RedFeather_Sp2021_LowRes

22 | RECENTLY PUBLISHED Creating Smudge Sticks 15 Projects to Remove Negative Energy and Promote Wellness Peg Couch 15 projects creating smudge sticks, basic through elaborate For people wanting to clean their spaces of negative energies or to create positive ones Includes inspirational quotes and suggested intentions Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity. Learn to raise vibrations by creating smudge sticks with 15 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using. From the calm-inducing Stress Relief Smudge with lavender and sage, to the Anti-Anxiety Smudge with bay leaf and rosemary, recipes suit all needs. An inspirational quote and suggested intention are included with each project. Peg Couch specializes in creating how-to books that focus on creativity, wellness, and lifestyle. She has more than 20 years of experience in book publishing, including Better Day Books, which she founded in 2018. She resides in York, Pennsylvania. Health through Your Eyes Understand and Use Iridology Julien Allaire There is very little in the market about the methods and the benefits of examining the iris For those who appreciate alternative forms of evaluating their health By analyzing the color, texture, and pigmentation of your iris, you can determine genetic predispositions to certain illnesses Iridology is a method of examining the iris, the colored portion of the eye, to establish an assessment of health and vitality. By analyzing the color, the texture, and the pigmentation of the iris, we can determine inherited and genetic predispositions toward certain illnesses. Iridology can contribute to the well-being of the person by treating the origins of the symptoms. Observing the body’s needs through the panoramic view of the iris, you can take care of your health in a simple and efficient manner. Discover the benefits of iridology. An iridologist and naturopath by training, Julien Allaire is passionate about natural medicines. He shares his knowledge and experience in practice in Marseille and Paris, France, as well as through radio and TV. He is a naturopathic school trainer and teaches iridology. Size: 8 1/2" x 9 7/8" Pages: 144 Price: $24.99 Illustrations: 200 color photos Binding: hardcover ISBN: 978-0-7643-5999-6 Size: 6" x 9" Pages: 160 Price: $19.99 Illustrations: 44 b/w and color illustrations Binding: hardcover ISBN: 978-0-7643-6072-5