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ALSO AVAILABLE 10 | NEW THIS SEASON SELF-DISCOVERY TOOLS Awake A Journal. A Guide. A Retreat. A Friend Evan Sutter A dynamic journal packed with thought-provoking content and actionable practices that can be implemented seamlessly into your life for optimal happiness and performance For those of any age interested in identifying areas causing suffering, instead creating happiness, health, freedom, and fulfillment A unique toolkit for peak performance and optimal happiness, packed beautifully into a dynamic, take-anywhere journal Happiness is a skill . . . so why don’t we train for it? Now you can with Awake: A Journal. A Guide. A Retreat. A Friend , which is packed with thought-provoking content and actionable practices that inspire ultimate happiness and achievement. Four key foundations— Exploration, Know Yourself, Meaning, and Presence—blend relevant philosophy, positive psychology, powerful self-development practices, and engaging reflections to boost well-being, creativity, and self- compassion, while easing stress and anxiety to drive you toward peak performance. Awake provides the tools to identify areas that cause us suffering, and gives us the insight to turn our suffering into happiness. It features over 20 self-development practices, 12 guided meditations, mindset tips, good-deed challenges, mindful coloring exercises, and more to help you flourish. This beautifully designed journal can go anywhere and is a blueprint to follow at any age to keep you happy and inspired in every single moment. Evan Sutter is a social entrepreneur, speaker, coach, and consultant who has developed a reputation as an expert in happiness, meaning, and fulfillment. Evan has been featured on ABC television and in the Daily Telegraph , the Sydney Writers Festival, the Happiness and Its Causes conference, and the GOTO conference. Size: 5 1/2" x 7" Pages: 128 Price: $14.99 BISAC: SELF-HELP / Journaling Illustrations: 28 Binding: softcover ISBN: 978-0-7643-6176-0 AVAILABLE JUNE Practices include • Curiosity Challenge • Daily Gratitude • Mindful Meditations • 7 Ways to Let Go • Coloring Exercises THE MUSE IN YOU 978-0-7643-5717-6 $19.99 | 168 pp. 6" x 9" | PB 100% HAPPINESS 978-0-7643-6087-9 $16.99 | 144 pp. 6" x 9" x 7/16" | PB ISBN 978-0-7643-6176-0