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ISBN 978-0-7643-6950-6 ISBN: 978-0-7643-6950-6 $24.99, £22.99, 35.99 CAD hardcover • 160 pp. • 6" x 8" (152 x 203 mm) 300 color images SELF-HELP / Personal Growth / Happiness FAMILY & RELATIONSHIPS / Parenting / Motherhood SELF-HELP / Journaling AVAILABLE NOW Realistic Self-Care for Moms A Guided Journal for Taking Care of You While Taking Care of Them By Abigail Dosen Rediscover your personal identity with this interactive guide to self-care for busy moms! New mothers will learn how to navigate the joys and challenges of parenting—without losing themselves in the process—with this beautiful guide to achievable self-care. This book covers crucial topics like nourishment, rest, mental health, social needs, and personal care. It offers practical advice rooted in real-life experiences, featuring relatable stories from fellow moms, reflective journal questions, interactive exercises, and growth plans to inspire and guide overwhelmed caretakers throughout their busy days. With success trackers to monitor progress and celebrate every achievement, this book truly supports moms in embracing self-care. ISBN: 978-0-7643-6946-9 $22.99, £18.99, 28.99 CAD softcover • 176 pp. • 7 3/4" x 9 1/2" (197 x 241 mm) 600 color images ART / Techniques / Drawing CRAFTS & HOBBIES / General BODY, MIND & SPIRIT / Mindfulness & Meditation AVAILABLE NOW A Bright & Beautiful Guide to Drawing Mandalas 30 Step-by-Step Tutorials to Unlock the Meditative Magic of Drawing Repeat Patterns By Farah Alhamawi ISBN 978-0-7643-6946-9 The ultimate course in mandala drawing! Readers will experience creativity, joy, and tranquility as they learn how to draw 30 colorful mandala designs with internationally renowned artist Farah Brightart (Farah Alhamawi). The book begins with an overview of the art form that teaches readers everything they need to know to get started, including the best art materials to use when drawing mandalas, how to draw circles and ray guidelines, and more. At the heart of the book are 30 mandala projects, each one featuring a full-color finished example and step-by-step instructions. The projects start simply and progress to more-intricate designs as the book unfolds. Tips and encouraging thoughts about how to experience more joy and serenity while drawing are also included. Farah Brightart (Farah Alhamawi) is a lifelong artist and viral content creator with over 1.7 million followers and is the founder and creative mind behind Farah Brightart. Originally from Jordan, Farah was raised in China and is currently living in Turkey, where she is a mandala and Zentangle artist and watercolor illustrator. During her creative journey, Farah has collaborated with many international brands such as Disney+, Marvel, Staedtler, Ravensburger, Jiggy, Daughters for Earth, and many others. This is her debut drawing book! Learn more @farah.brightart (Instagram) and @farahbrightart (TikTok). Abigail Dosen is a passionate book blogger, writer, stylist, and mother. A former English teacher, Abigail graduated from the Ohio State University with a bachelor’s degree in middle-childhood education with endorsements in English, reading, social studies, and science. She is the founder of @adosenbooks, a vibrant social media book community and book club for mothers, where she shares her love for literature and supports fellow moms on their journeys. 62 RECENTLY PUBLISHED: BETTER DAY BOOKS