FNL_INSPIRED Vol 2_Spring

REDFeather MIND | BODY | SPIRIT 29 100% Happiness into your own hands! Using 98 concepts listed alphabetically from A to Z, you’ll find ways to make small chang- es that will lighten and brighten your life. This guided journal uses three phases—introspection, self-challenge, and action—to help you open a new page in your personal story. Jot down your thoughts, feelings, and resolutions to establish a life that reflects the real you. Follow the path toward more well-being and serenity in your everyday life, at the office, and with your family and friends. Your second life begins when you realize you have only one. 100% Happiness: A Guided Journal to Enhance Your Daily Life by Raphäelle Giordano | Size: 6 ” x 9 ” | 144 pp | Binding: soft cover ISBN: 978-0-7643-6087-9 Meditative Zendoodles: A Treasure Trove of Relaxing Moments by Susanne Schaadt | Size: 9 7/8 ” x 8 1/2 ” | 381 color & b/w images | 80 pp | Binding: soft cover | ISBN: 978-0-7643-5289-8 Zendoodling is a drawing-based relaxation method that’s perfect for young and old alike; no drawing skill is required. With a pen, paper, and this guide, you’ll get relaxing mo- ments of drawing, and magical-looking Zendoodles. Step- by-step instructions show how to draw your own patterns, and over 100 new, inspiring patterns are included. Whether you’re a first-time Zendoodler or an experienced one, all you need is a pen, paper, and this guide. —Raphaëlle Giordano